Burnout Structure Lab

Faq

번아웃 이해

30~40대 여성 직장인의 번아웃을 구조적으로 진단하고 회복하는 맞춤 코칭 프로그램입니다.
시작하기
A woman is sitting indoors, resting her face in her hands and smiling softly. She is wearing a beige beret and a brown coat. In the foreground, there is a green plant and a takeaway coffee cup. The background is blurred, suggesting a cozy, relaxed setting.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

자주 묻는 질문

번아웃 구조분석이란?

의지가 아닌 마음구조를 진단해 번아웃 회복법을 제시하는 시스템입니다.

누가 대상인가요?

30~40대 여성 직장인, 특히 무기력과 반복 스트레스 경험자입니다.

자가진단은 어떻게 하나요?

사이트 내 번아웃 점수 확인하기 페이지에서 간편히 진단하실 수 있습니다.

회복 훈련 모델은 몇 단계인가요?

총 5단계로 구성된 마음훈련 코칭 모델을 제공합니다.

상담 신청은 어떻게 하나요?

진단 후 결과 페이지에서 바로 상담 신청으로 연결됩니다.

자주 묻는 질문

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
번아웃 진단 후 개별 맞춤 상담 절차 안내입니다.
Four wooden chairs are arranged in a semicircle around a small campfire in a dense forest setting. The ground is covered with fallen leaves, rocks, and the surrounding trees are lush and green, suggesting a serene and natural environment.
5단계 마음훈련 모델로 체계적인 회복을 돕습니다.
A group of women is sitting at a table, each using a laptop. Their expressions suggest focus and engagement. In the center, there are various items, including cups and a thermos. The setting appears to be a casual workspace with brick and glass walls in the background.
5단계 마음훈련 모델로 체계적인 회복을 돕습니다.

지금 시작

번아웃 점수를 확인하고 나만의 회복 여정을 시작해 보세요.
확인

고객 후기

번아웃 구조 분석 덕분에 무기력함에서 벗어나 일상에 다시 활력을 찾았어요. 체계적인 코칭이 큰 힘이 되었습니다.

갤러리

번아웃 구조분석 현장과 마음훈련 모습들을 담았습니다.

A woman wearing an orange dress sits on rocky ground near a stream, resting her head on her arm with closed eyes. The setting is lush with greenery, suggesting a tranquil, natural environment.
A group of four women are sitting around a circular glass coffee table. One woman is holding a phone, another is writing in a notebook, and a third is gesturing while holding a pink mug. A potted plant is placed at the center of the table, and a laptop is open in front of one of the women.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
A group of female basketball players in uniforms gathers around a coach who is crouching near a basketball. They appear to be strategizing or planning, with the coach pointing at the court. The background includes a balcony with people observing the scene.