번아웃 이해

30~40대 여성 직장인의 번아웃을 구조적으로 분석하고 회복을 돕는 맞춤 코칭입니다.
A rectangular white product box with pink accents. The box is labeled 'Recovery Intensive' and suggests purposes such as reducing irritation and strengthening skin protection.
A person is reading a book titled 'Expert Secrets' in a warm, cozy setting. They are holding a black mug with '80/20' printed on it. A closed laptop rests on the wooden table next to them. The person is wearing a patterned shirt and a white watch. Soft orange and yellow lights create a relaxed ambiance.

상담 신청

A young woman with long brown hair is sitting on a beige couch. She is wearing a pink sweatshirt and white athletic sneakers with black details. Her expression is thoughtful and content as she rests her chin on her hands, elbows on her knees.

마음 회복

번아웃 구조를 진단하고 단계별 맞춤 회복 훈련을 제공합니다.

지금 상담

번아웃 구조를 정확히 진단하고, 맞춤 회복 방법을 찾아보세요.

후기

번아웃 구조 분석 덕분에 무기력함에서 벗어나 다시 일상에 집중할 수 있었어요.
5단계 회복 훈련 모델이 제 마음을 체계적으로 다잡아 주었습니다.

갤러리

번아웃 구조분석과 회복 훈련 현장의 생생한 순간들입니다.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
Two women are engaged in a discussion while looking at a laptop screen in a modern office setting. One woman is sitting on an orange couch, and the other is standing beside her, leaning slightly on the couch. The office environment includes a standing desk with monitors and chairs.
A person wearing a blue uniform is leaning on a blue container with one hand on their head, appearing tired or stressed. The scene is set outdoors in an urban area with green trees and tall buildings in the background.
A woman sits against a white wall, using a laptop with the logo 'Jopwell' on it. She wears a dark blazer and a green shirt, with her long hair down. The environment is bright with natural light, and greenery can be seen outside the window.